Strong Bones Are Healthy Bones
We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...
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Welcome to Dr. Tom O'Hara's website! 
NEW LOCATION
4406 E MAIN 106
at GREENFIELD
CALL 480.832.3318
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Breakfast of Champions
At Desert Ridge Spine, we all know we should eat a "good breakfast". Most of us in Mesa can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Desert Ridge Spine, we believe tha ...
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Decompression
Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...
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What's Wrong with My Back?
Back pain is a problem common to many types of injuries and illnesses. But not all back problems are created equal. Some back problems are of an everyday variety, but some situations require immed ...
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Contact
Desert Ridge Spine
4406 E MAIN ST 106
Mesa, AZ 85205
Get Directions
4406 E MAIN ST 106
Mesa, AZ 85205
Get Directions
- Phone: 480-832-3318
- Fax: 480-621-7208
- Email Us